wellness

Joint Health 1 min read

• supplements
• wellness

Joint Health

kimsue72 2 years ago

Joint pain is physical discomfort where two or more bones meet to form a joint and can range from mild pain to disabling. As we... Read More

Great Powerhouse Supplement 1 min read

• supplements
• wellness

Great Powerhouse Supplement

kimsue72 2 years ago

One of my family’s go-to supplements is Quercetin with Bromelain. Many have not heard of these and if you are one of them you are... Read More

What is Turmeric? 1 min read

• wellness

What is Turmeric?

kimsue72 2 years ago

Turmeric is an orange/yellow colored spice that comes from the root of the curcuma longa plant. It comes from the same perennial family as ginger.... Read More

Elderberry 1 min read

• supplements
• wellness

Elderberry

kimsue72 2 years ago

Elderberries are high in Vitamin C and dietary fiber. They are a good source of flavonols such as quercetin which has antioxidant and anti-inflammatory benefits.... Read More

Essential Oil Use 1 min read

• wellness

Essential Oil Use

kimsue72 2 years ago

Essential Oils are compounds extracted from plants. They can be used to help improve your health and mood. They can be used in aromatherapy or... Read More