kimsue72

Simple Fitness Tips 1 min read

• exercise
• fitness
• gym equipment

Simple Fitness Tips

kimsue72 2 years ago

The first thing you can do for yourself and better your health is to eat properly and workout. Here are some easy tips to help... Read More

Type 1 Diabetic Mom 1 min read

• diabetes

Type 1 Diabetic Mom

kimsue72 2 years ago

I’ll never forget the day my daughter was diagnosed with type 1 diabetes when she was 5. She is now 18 and we still struggle.... Read More

Elderberry 1 min read

• supplements
• wellness

Elderberry

kimsue72 2 years ago

Elderberries are high in Vitamin C and dietary fiber. They are a good source of flavonols such as quercetin which has antioxidant and anti-inflammatory benefits.... Read More

Essential Oil Use 1 min read

• wellness

Essential Oil Use

kimsue72 2 years ago

Essential Oils are compounds extracted from plants. They can be used to help improve your health and mood. They can be used in aromatherapy or... Read More